Stress Management
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  • 2009
  • 2008
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      • Can Aromatherapy Heal Depression
        02/29/08
        Most people who are affected by depression become very flat, lifeless, stressed out and easily agitated. Some individuals even have trouble getting out of the bed. This makes it very difficult to recover or bounce back. The essential oils used in aromatherapy, may help to reverse this by positively

      • Stress Is Killing You! It's Time For A Change
        02/19/08
        Stress is found everywhere. Life for people in the modern age is increasingly stressful. Unemployment, gas prices, children, long hours at work...the list goes on and on and on.Most of us know we are stressed and maybe you do a pretty good job of keeping it under control most of the time. No matter

      • Surviving Depression
        02/11/08
        If the 20th century was considered the most tensed-up period in history, the 21st century is set to exceed it by far. Depression is one of the most serious health hazards of today, and has reached epidemic proportions. We live in a disorderly world where people are highly competitive, commercialized

      • The Definition of Stress - Knowing Can Be a Life-Saver
        02/01/08
        Let's start with a medical definition of stress: A physiologic reaction by an organism to an uncomfortable or unfamiliar physical or psychological stimulus. Biological changes result from stimulation of the sympathetic nervous system, including a heightened state of alertness, anxiety, increase

    • January
  • 2007